The Wall

Ingredients for one serving

• 1 head romaine lettuce
• 4-5 stalks of green kale
• 1 lemon
• 2 SWEET apples
• 3 inches or more of fresh ginger

The above amount is for one drink.  This is how I make it instead. I buy 3 heads of romain lettuce, 20 stalks of green kale, 6 apples, 3 lemons, and 9 inches of fresh ginger. I juice all of this and make approximately 64 oz of green lemonade. I then use the water bottles from Sam’s Club (the small ones, usually around 8 oz each) and I fill up eight of these empty bottles with the juice. I then store the bottles of juice in my freezer and before I go to bed, I take one out and put it in the fridge so that its thawed out by morning and ready to drink.

For more info, check out the full article at Apex Body